Nutrients that are absolutely essential for our bodies? survival
It is easy to take the food that we eat for granted and very few people actually think as they put their dinner into their…
Food & Drink
Sexy Aphrodisiac food
Throughout history, men and women have used aphrodisiac foods and drinks in an attempt to arouse their erotic desires and enhance sexual prowess. They often…
Southern ?Fried? Chicken Burgers
You will need the following ingredients to make this delicious healthy burger. For The Coleslaw 2 tablespoons of non-fat plain Greek Yogurt 1 tablespoon reduced-fat…
Kamrupi Biryani Recipe
Ingredients Rice 3 cups long grain, non-stick Green peas 100-200 grams Yellow turmeric powder 1/2 t. Green cardamon 6-8 Whole cashews 20 Black cardamon 4…
Go bananas
Platanos is the Spanish word for Bananas. The Bananas originated in China, then found their way to Guinea, Africa. In the 15th Century they were…
Asiatic Baked Chicken
You will need: Whole Chicken Ginger Garlic Lemon Chinese 5 spice powder (Rosario) Coriander Oil Curry Powder Chicken stock powder Soy Sauce Get whole fresh…
Thai Baked Whole Fish recipe
You will need 1 whole fish 1 ? – 2 kgs coriander ginger lemon garlic chilis mint Bytessalt and pepper oil baking tray aluminum foil…
Grilled Sardines with Garlic & Chilli Oil and tomato and onion salad.
You will need 125 ml olive oil 5 chopped dried red chillis. 3 knobs garlic, chopped 15 sardines, cleaned sea salt Lemons Crunchy bread Tomato…
Lemon ginger chicken recipe
Ingredients: 3 chicken breasts 8 lemons ginger knob (sorry) garlic chicken stock sugar chinese 5 spice flour oil corriander corn flour water mix Method: Slice…
Barbecue Tuna steak with sweet chilli sauce
INGREDIENTS 4 tuna steaks 1 x 240g/8?oz can chopped tomatoes or 250g/9oz fresh tomatoes, skinned and chopped 1 red chilli, deseeded and finely chopped 1…