- One each of cucumber , tomato, apple, banana, boiled beetroot, radish, few segments of sweet lime.
- One cup sprouted moong
- 1/2 cup thick curds
- One sliced onion
- T wo green chillies
- Few coriander leaves, chopped
- One tsp roasted and powdered jeera
- Juice of one lime
- Salt and pepper powder to taste.
Peel and cube cucumber , tomato, apple, banana, beetroot, radish and sweet lime.Mix with sliced onion, green chillies, coriander leaves, jeera powder , lime juice and salt.
In a bowl mix sprouted moong with curds, salt and pepper powder . On a platter, place the bowl of moong mixture in the centre and arrange the mixed salad around it.