Articles by Cassie

An allergic reaction is immediate – it is a fast response. An intolerance is, by contrast, a slow reaction. The speed with which an individual…

Many people will say that they have an allergy to certain foods for example but in fact, they have an intolerance. Everybody is unique from…

Sun protection isn’t just important for your delicate skin; your hair needs protection too. According to  a cosmetics chemists, ultraviolet rays can bleach the melanin…

Those blue, bulging veins that creep up the legs of some pregnant women are called varicose veins. They are generally just a cosmetic concern; however,…

Your hair says a lot about you: whether you are high maintenance or low, funky or traditional, daring or conservative. It’s one of the first…

Your hands are one of the most exposed areas of your body – they bask in the sun, handle harsh household cleaners, and are subjected…

If you’re distressed to see stretch marks suddenly snaking their way across your pregnant belly, take solace in the fact that you are not alone….

If you feel like you can never get enough sleep, especially if you’re in your first or third trimester, try power napping. Even a quick…

At times, outbreaks of head lice are so widespread in some schools and communities that there’s little you can do to keep your child’s head…

I think most of us are aware that we’re supposed to drink plenty of water to remain healthy. General guidelines suggest 8 glasses a day…