Staying Healthy

If you feel like you can never get enough sleep, especially if you’re in your first or third trimester, try power napping. Even a quick…

At times, outbreaks of head lice are so widespread in some schools and communities that there’s little you can do to keep your child’s head…

I think most of us are aware that we’re supposed to drink plenty of water to remain healthy. General guidelines suggest 8 glasses a day…

Q: During the winter, my scalp becomes extremely dry and tight. It’s not flaky, it’s just super dry and uncomfortable. Do you have any suggestions?…

The sun is out. Protect your skin. Use the correct skin care products, and have fun in the sun, so you can get on with…

The new spring weather means abandoning those thick wool hats and letting our hair blow in the breeze. However, even though the weather is mild…

Does your hair tend to look and feel weighed down? Do you notice that your style loses bounce and shape within a day or two?…

So there’s a little extra jiggle on your hips these days. And it’s tough getting back to center court after the cross-court backhand. You need…

The dental profession has always had an image problem. Even today, many people believe that dentistry is synonymous with unbearable pain. An estimated 10 per…

Everybody loves to have a face free of blemishes, but not everyone is fortunate enough to have a clear skin. Warts, scars and pock marks…