Food & Drink






Nutrition for Kids

Peer pressure to eat particular ?trendy? foods at this age is strong. Let your child not get influenced by it. It?s best to limit the…


Baked Soya Roll

(Excellent source of complete protein especially for the vegetarians) Ingredients : Cups soybean nuggets, soaked in plenty of water for 30 minutes; 2 medium onions…


Patholi (Patoli)

Category: Desserts Style: Indian Special Consideration: Vegetarian Description:A sweet coconut mix wrapped in turmeric leaves and steamed, it is a Konkani favorite! Ingredients:Ingredients QuantitiesSemolina (rawa)…


Aviyal

Style: Indian Type: Konkani Stew Description:A wonderful Southern Indian vegetable stew in coconut sauce. Ingredients:A variety of vegetables (but not leafy veggies) such as potato,…


English Muffin Pizza

Ingredients: 6 English muffins; split6 oz Tomato paste or pizza sauceOreganoGarlic powderBasil (optional) Topping:Soy cheese substituteMushroomsOnionsGreen peppersOlives Place English muffin halves on an un-greased baking…