Tandoori Roti Without Tandoor
Getting started with the Ingredients 2 cups slightly coarse wheat flour 1/4 cups maida 2 tbsp ghee 2 tbsp curd Salt to taste. The Actual…
Food & Drink
Pudina Mint Paratha Recipe
Number of Servings: 8 Getting started with the Ingredients Whole meal flour 250 gms. Mint leaves 1 cup Oil 3 tbsp. Salt As per taste…
Cranberry Orange Bread
Number of Servings: 12 Getting started with the Ingredients 1-3/4 cups white whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon…
Peach Cobbler
Ingredients:? 1 stick margarine? 1 C flour 1 C sugar? l C milk 2 tsp. baking powder? l quart peaches (sweetened) Melt margarine in baking…
This Christmas Eat Smart, Party Smart – 5 Tricks
It?s party season! But don?t let a few parties sabotage your efforts to maintain without gaining. Celebrate the themes of balance, joy and good cheer…
Eat this, fight diabetes
About 24 million Americans are believed to have diabetes, and nearly 6 million don?t know it. Another 57 million are thought to have prediabetes, a…
The Importance of Water
Water is one of the most important nutrients required by the human body. In fact, 50-70% of our bodies are made up of water. Water…
Water and Your Body
The basis of all life on our planet owns in some way owes, major or minor part of their existence to water, thus water being…
Hydrate Your Body For a Healthy Lifestyle
The amount of water intake for each person should vary with the type of life style they lead (an average intake would be 2-7 litres…
5 Easy to Make a Weetabix Cake
Serves 12 Getting Started With The Ingredients: 2 Weetabix (6.5 sins) 113g (4oz) sultanas (16 sins) 142ml (5floz) skimmed milk (2.5 sins) 142ml (5floz) water…