Articles by Cassie

The signs and symptoms of Diabetes Mellitus are – Blurred vision Excessive thirst Passing urine frequently Excessive hunger Tiredness Feeling out of sorts Weight loss…

If you have just found out you have diabetes, or someone you know has just been told he or she has diabetes, it’s usually a…

For good reason many of us dedicate a significant amount of our time to thinking about or actively improving our health! But while we are…

With depression affecting so many people in the community, it is encouraging to hear about treatments that may assist sufferers. One of the more recent…

Not sure what a portion size should be? Make sense of portion sizes by relating portions to common household objects. Learn to read food labels….

Hearing about suicides is common yet shocking for each one of us. While, UN in collaboration with the World Health Organization (WHO), marked World Suicide…

Once in a while we come across a person who doesn’t seem quite right, or we find that a colleague or friend has started acting…

You’re probably reading this with little effort and less thought about how you’re reading. You’re just cruising over the print and soaking it all in…

A major problem for many over weight people is a sedentary lifestyle. Even children are becoming sedentary and couch potatoes. Sometimes we are forced to…

An infection caused by one of two types of herpes simplex virus (HSV). Herpes type 2 virus (HSV-2) is the usual cause of genital herpes….