Facts about Handwashing
Handwashing, when done correctly, is the single most effective way to prevent the spread of communicable diseases. Good handwashing technique is easy to learn and…
Health & Fitness
Why does it take me so long to cum?
I am a 50 year old bisexual man. When I have sex with a man, I am not able to climax. With a woman I…
What is a Stroke?
A friend of mine recently died after sustaining a stroke. What is a stroke, and what are the causes and common symptoms of a stroke?…
Fitness Facts – Cardio-Kickboxing
Bored with your aerobics class? Looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Are you reasonably fit already?…
Eye Care Awareness – Health Awareness
Your eyes are the delicate windows to your soul; they are amazing gifts that are made up of many divisions that all play a part…
Total Body Toner in just ½ an hour – Fitness Facts
I’m sure most of you hate spending hours and hours in the gym, trying every machine you possibly can. Well, look no further, I have…
Cardio-Box your way to Fitness – Fitness Facts
Cardio-Boxing, is a fitness hybrid of traditional boxing, which has stepped out of the boxing ring, providing a thorough workout for exercise enthusiasts. Most sports…
What causes migraines?
Studies have suggested that a migraine occurs due to abnormal brainstem activity. This is initiated by irregular levels of certain chemicals that are released by…
Sun Care Awareness
Most of us love bright, sunny days, no matter what time of the year. But are we protecting ourselves from the sun’s harmful rays? The…
What is the fuss with smoking and pregnancy?
As the picture sums it up best, Smoking can KILL your baby! and if it does not: You and/or your partner are endangering your baby’s…