How Positive Thinking Affects Your Health
There is a large body of research about the linkages between optimism and physical health. These three studies provide some examples of how your attitude…
Health & Fitness
How To Deal With Stress At Work In 10 Awesome Ways
Dream jobs do turn into screwed up nightmares. What was going swimmingly till now might get you all stressed up, impacting your emotional and physical…
7 Clever Ideas For Secretly Sleeping At Work
For those of us who have a job and an office to attend to on a daily basis, getting sleepy during office hours is a…
12 Effective Ways To Avoid Heart Attacks
There are few who can disagree that modern life with its higher stress levels has not increased the risk of heart attacks. People are having…
Care and Maintenance of Your Highly Complex Machinery
Would you ever drive a vehicle for a full year without changing the oil? How about 5 yrs? 10 yrs? More? OF COURSE NOT!! If…
10 Ways to Reverse Liver Disease
Fatty liver disease is one of the commonest liver problems and usually, occurs with alcoholics. Which means the demographic looks like middle-aged and sometimes obese…
Water – A Misunderstood Food
It’s easy for those of us who live in North America to take an essential part of our daily diet for granted. I’m referring to…
10 Best Eye Infection Home Remedies That Work!
Pink eye aka conjunctivitis is a highly contagious viral eye infection and is known to cause a tremendous amount of discomfort and itchiness in the…
How to Get the Most Out of Your Workout
If you’re going to put in time and effort to workout, you might as well make sure you’re getting the most out of it. These…
Things You Need to Know Before Having a Baby – the Food You Eat Matters!
Now that you’re eating and caring for two (or more), you have to start thinking about what you are putting in your body more than…