What is Osteoporosis?
Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased…
Health & Fitness
Eyes: The Jewels in our Crown
Our eyes are priceless jewels given to us for free. Don’t take them for granted. Awareness, protection and prevention are the keys to healthy eyes…
Health Plans in the USA
India is one of the countries having the highest proportion of private health care expenditure in the world. Health insurance coverage in India is very…
Diet Pills: The Miraculous Weight Loss Formula?
DID YOU KNOW THAT? The US population spends approximately 50 billion dollars per year on weight loss including low calorie foods and beverages. That is…
How To Relieve The Pain Of A Sore Back
Doctors are constantly faced with trying to find how to relieve the pain of a sore back that their patients are suffering with. Around the…
The Tale of Two Drinkers
Is a glass of wine good for health? Or is it better to abstain? A discussion on the Goan drinking habit elicited this information. “People…
Sushi and Pregnancy
If you must know something about me, you must know that I am a Sushi-fanatic. Most women suffer from quitting smoking during their pregnancy; I…
?Strong? Food
What are immunity enhancing foods? – Any food that transforms quietly into Ojas is good for immunity. ?Ojas? is the end product of complete digestion…
The Importance of Exercise for Children
Joseph is a very busy 8-year-old boy. In the fall, he plays on a roller hockey team. He practices every Tuesday and Thursday afternoon and…