Articles by Cassie

It is common to hear stories of the ?Compensation Culture? or claims that such and such a country is becoming ?Risk Averse? as a result…

A balanced diet rich in calcium and vitamin D. Good sources of calcium include low fat dairy products, dark green leafy vegetables, almonds, and calcium…

Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased…

Our eyes are priceless jewels given to us for free. Don’t take them for granted. Awareness, protection and prevention are the keys to healthy eyes…

India is one of the countries having the highest proportion of private health care expenditure in the world. Health insurance coverage in India is very…

DID YOU KNOW THAT? The US population spends approximately 50 billion dollars per year on weight loss including low calorie foods and beverages. That is…

Doctors are constantly faced with trying to find how to relieve the pain of a sore back that their patients are suffering with. Around the…

Is a glass of wine good for health? Or is it better to abstain? A discussion on the Goan drinking habit elicited this information. “People…

What are immunity enhancing foods? – Any food that transforms quietly into Ojas is good for immunity. ?Ojas? is the end product of complete digestion…